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• Thursday, August 26th, 2010

It has been discovered that Oregano Oil may protect against drug-resistant bacteria. With so much abuse of using anti-biotics, the result is more drug-resistant bacteria that have mutated and we need stronger doses of drugs to counteract them. According to statistics, one billion people in the world are currently Vitamin D deficient and they might need Bio D-Mulsion to replace the deficiency.

As for now, I am relying on taking multi-vitamins, spirulina, gingko biloba, vitamin C and Omega-3 fatty acids to maintain a good health. Since I don’t exercise, I have to be more disciplined in my diet to maintain a healthy BMI. At the moment, I am a bit overweight due to good food every day. Hence, now I am trying to eat less and trim down the slight port belly. You can never take your good health for granted.

Since I hate exercise, I burn the calories by working with the computer in my home office. This takes up much of my time doing work and needs concentration to type out articles and blogging plus working for my boss in his sports building business in Penang. Sometimes, I need to scan documents and bank TT payments to email to our suppliers to expedite the export to us. This results in bringing continuous work for our workers who are paid by daily wages for work done to install sports courts all over Malaysia.

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