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Green Kale

green kale
This was my dinner of a plate of green kale topped with shallots, soya sauce and oyster sauce from Chicken Rice Shop last night. As I don’t take rice to reduce carbohydrate intake, I only had vegetables and this was one of them. I guess to maintain the dark green color of the fresh kale, you need to boil them in hot water with a teaspoon of oil so that the color does not fade and the dark green chlorophyl is maintained in the leafy veges. This dish was tasty and the picture above speaks for itself.

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